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Egg diet for 4 weeks: menu for each day in the table. How to lose weight on eggs. How to get out of the diet and reviews of those who have lost weight. Disadvantages and advantages.
2 April 2022
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Protein diet for weight loss: recommended foods and dietary guidelines for weight loss, useful tips for weight loss.
18 November 2021
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In this article, we will look at what a carbohydrate-free diet is. A prepared menu, benefits and healthy recipes for every day await you.
21 October 2021
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Health benefits of morning and evening exercise. Weight loss exercises at home: which exercises to choose and how to perform them.
20 October 2021
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The World Health Organization has recognized the Mediterranean diet as one of the healthiest food systems in the world. Next, we will discuss the basic principles of the Mediterranean diet and what health benefits it brings.
24 June 2021