Today, many people face a disease such as pancreatitis. This happens because we do not always buy high quality products in supermarkets and stores. Also, the disease can spread if you do not eat properly. For example, you eat chips, crackers and other not very healthy foods. If you have already encountered such a disease in a mild form, in this article is an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It contains enzymes that are responsible for digestion. They are needed to break down carbohydrates, fats and proteins. If a person is healthy, these enzymes enter the duodenum and do their job. But they happen to start their activity in the pancreas. Therefore, it can become inflamed, leading to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Therefore, it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea and abnormal stools. Pale and dry skin and bloating are also noticed. In the acute course of the disease, very severe abdominal pain, vomiting, palpitations, weakness and loose stools occur. If you notice such symptoms in your loved ones or in yourself, consult a doctor immediately.
Causes of pancreatitis
The causes of pancreatitis can be different. Typically, this disease affects people who drink a lot, eat poorly, take a lot of medications, especially antibiotics, or have a hereditary predisposition. People with abdominal injuries, connective tissue diseases, gallbladder, duodenal diseases, infectious diseases, vascular diseases, diabetes mellitus, liver cirrhosis, allergies and parasites are also at risk. It usually occurs chronically after acute pancreatitis. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis and ulcerative colitis.
Adult Menu
Diet for pancreatitis is mandatory. Because no treatment will be effective without it. Typically, patients begin their diet on the fourth day. For the first four days you can drink only water. Diet for pancreatitis in adults means that you have to eat up to six times a day. The patient should reject all products that increase acid production and force enzymes to work actively ahead of time. Of course, everyone wants to eat what is forbidden, but you should not get lost, because all you have is nauseating stomach pains. Even small meals of forbidden food can cause an attack. Then you have to go to the hospital and start over. On such a diet, patients usually sit for a very long time. A person with pancreatitis can eat steamed food. That is, you can eat cooked and steamed. In no case should you eat fried and smoked products, as well as everything that is grilled. Do not add sunflower or butter during cooking. If you like to eat with butter, you can add it to ready meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink carbonated water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is ill with something else, then an individual diet for pancreatitis is developed for him for a week. For example, with diabetes mellitus, you can’t eat sweets at all.
Kids Menu
The main cause of pancreatic disorders in children is poor nutrition. But if the child faces this, then a diet for pancreatitis will also be useful to him. It is very beneficial to eat more foods that contain protein. Therefore, fish and meat can be eaten without side dishes. After a meal, it is useful to give the child drinks that improve the functioning of the pancreas: rosehip soup or jelly. Fish and meat should not be greasy, so you should not eat lamb and pork. You can also eat eggs, cottage cheese and low-fat yogurts. Fresh cheese dishes will be useful - various pans, souffles and puddings. You can add sweet vegetables or fruits such as pumpkin, apples, carrots and apricots. Fats should also be included in the diet, but in moderation. For example, you can add a little oil to the porridge. Be sure to give your child vegetable soup for lunch. It is very useful for digestive problems. Children with pancreatitis can use cereals: rice, rolled oats, oatmeal, buckwheat and semolina. Without sweets, of course, no child can. There are sweets that can be given for pancreatic dysfunction. For example: marshmallow, marshmallow, jam, milk chocolate candies, wafers without filling. But all this can be eaten in moderation.
Diet number for pancreatitis
The disease requires a certain diet. If a person has a diseased pancreas, then they are shown diet number 5 for pancreatitis. All therapeutic diets were invented by a famous doctor. He marked them with numbers. Diet number 5 is considered the best for pancreatitis. It promotes protein synthesis so that the necessary enzymes are produced. Of course, there are many forbidden foods that a sick person should not eat. But the list of those foods you can eat is quite large. So don’t get upset if you have been diagnosed with this disease. Depending on the condition of the person, the dietary number of pancreatitis can vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis is number 5. It will be prescribed to you on the 5th day of treatment. But there will be a few more restrictions in your diet, because acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will need to eat foods that contain a lot of calcium.
Here's an example of a one-day menu:
- Breakfast: steamed omelette, buckwheat in water, tea.
- Second breakfast: souffle and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low-fat cottage cheese, pomegranate drink.
- Dinner: cooked lean meat, carrots.
At night you can drink a drink from a bar with pretzels. The diet for pancreatitis for a week can be varied and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, then you need to carefully compose your menu at all times. Diet 5 for pancreatitis is very important for your health. Many people panic that they will not be able to eat almost all products now. But that is not the case. There are many foods that are allowed for pancreatic dysfunction. In the chronic course of the disease, it is better to eat hot food and not overeat. Try to eat by the hour. Then your body will be ready for a new meal. Eat as little fat and carbohydrates as possible. Any new product, even one that the diet allows, must be introduced with caution. If you feel unwell afterwards, eliminate it from your menu immediately. Drink plenty of mineral water without gas. Improves the work of the entire digestive system and relieves inflammation.
The sample menu for one day of a patient with pancreatitis consists of six meals:
- Breakfast: cooked meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rosehip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: carrot puree, boiled fish and tea.
You can drink a glass of kefir before bed.
What is reactive pancreatitis
Reactive pancreatitis is caused by various factors. At risk are those with duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Typically, patients experience acute abdominal pain from above, a feeling of heaviness on the left side below the ribs, and nausea. Sometimes the pain is so severe that the person loses consciousness. Twelve hours later, the temperature can rise to 39 degrees. With such a picture you need to urgently call an ambulance. Most patients who have suffered from reactive pancreatitis, begin a chronic course of the disease, they are prescribed a special diet.
Reactive diet for pancreatitis
With such an acute course of the disease, you will most likely have to fast for a few days. The diet for reactive pancreatitis primarily excludes the food that caused this disease. Also, try not to do hard physical work and be less nervous. Distribute calories evenly throughout all meals without overeating. Eat a little every four hours. Cooked or steamed food is best for the patient. Do not eat fatty foods, it can cause another attack. It is desirable to follow such a diet for 8 months, because the disease is serious.
Prohibited foods for pancreatitis
The diet for pancreatitis of the pancreas, as we wrote above, is not so frightening. You just need to eat properly and not eat forbidden foods. In this article, we will provide a list of those foods that are strictly forbidden to eat.
Do not eat: rye and fresh bread, puff pastry, pastries, mushroom, fish or meat soups, vegetable soups, millet soups, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stew or fried meat, fatty fish, meat, sausages, canned food, stewed or fried fish, caviar, condensed milk, fatty dairy products, scrambled eggs and hard-boiled eggs, corn, pearl barley or barley porridge, legumes, eggplant, beets, sorrel, garlic, onions, radishes, mushrooms, peppers, cabbage, heat - treated fruits and berries, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and carbonated water. The list, of course, looks large and it looks like you’ll have to starve. But that is not the case. There are many other delicious foods that you can prepare without disturbing your diet.
Recipes for pancreatitis
No one would ever think that a 5P diet could be delicious for pancreatitis. The recipes are varied and uncomplicated to please anyone who has pancreatic dysfunction. Here is one of them. Gourmets can try pink salmon fillets with vegetables and shrimp. To do this, you need to peel beets, pumpkin, carrots and potatoes. Then remove the tails from the zucchini. If you have a spoon for cutting balls, then use it to cut cups from vegetables. It is desirable to do this from the last cycle. All the balls are steamed. Wash the beetroot ball so that other vegetables do not get dirty. Pour olive oil into the pan and add the pieces of fish. Peel a squash, grate it and add oil. Also add thyme. Turn on medium heat. When the juice comes out of the fish, put the vegetables in the pan and simmer for 17 minutes. Add the shrimp and cook for another 2 minutes. Then remove from the heat and pepper. For those who have acute pancreatitis, it is best to cook the fish first, and only then simmer with the vegetables for a few minutes. If your stomach can’t handle any of the ingredients, simply remove it. As we can see, the 5P diet is not so bad for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you are a fan of sweets, do not deny yourself this pleasure. You can make a delicious dessert from fresh cheese and fruit.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pcs. , pear - 1 pc. , bag of gelatin - 1 pc. , low-fat milk - 100 ml.
Peel a pear and an apple, cook or bake in the oven, grind in a blender. Combine cottage cheese with sugar and vanilla sugar and grind with a mixer. Dissolve a bag of gelatin in warm milk, heat it without boiling. Combine gelatin and fruit puree with curd mass and refrigerate for 2-3 hours. Here is such a delicious diet 5 for pancreatitis. Recipes can vary, but the dishes prepared according to them will surely delight you and your loved ones.