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Use the calorie calculator to correctly calculate the number of calories you need to consume per day to lose weight and burn excess body fat.
26 November 2023
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The World Health Organization has recognized obesity as a common problem of our time. In our article, we will look at the most effective diet for weight loss with detailed methods, descriptions, rules and benefits.
1 November 2023
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The article describes a gluten-free diet for a week for slimness, active lifestyle and a special complex for children in several versions.
20 November 2021
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General principles and effectiveness of the Japanese diet for weight loss. Sample menu, benefits and contraindications of the Japanese diet.
30 September 2020